New Episodes Tuesdays & Fridays
〰️
Merch Dropping SOON!
〰️
Join the Fiends Newsletter!
〰️
New Episodes Tuesdays & Fridays 〰️ Merch Dropping SOON! 〰️ Join the Fiends Newsletter! 〰️
Welcome to your
This is the ONLY podcast that talks about all things DOPAMINE, the good, the bad, the ugly, the pretty, and everything in between!
new favorite FIX!
Backed by neuroscience, delivered with sass.
DID YOU KNOW?
Dopamine is the ultimate brain chemical; it correlates with all the things you do. Both the GOOD and BAD. Let’s talk about it.
Lack of sleep can lower dopamine receptors by 40%? That’s why burnout feels empty.
Exercise raises dopamine naturally—which is why that post-workout peace hits different.
MYTHS vs. TRUTHS
Listen to the latest episode HERE:
Myth: Dopamine = Happiness
Truth: Dopamine = Motivation to seek happiness.
Myth: You need a dopamine detox.
Truth: You need balance. Too little = burnout. Too much = chaos.
Myth: Only drugs mess with dopamine.
Truth: So do caffeine, scrolling, and validation hits. You’re not broken — you’re wired.
Myth: Burnout means you’re lazy.
Truth: It’s not weakness — it’s your dopamine system begging for a reset.
“Your own mind is a sacred enclosure into which nothing harmful can enter except by your permission.”